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Ancient Tarahumara Tribe Teaches Us About Running Shoes by K. Petit

The mythical Tarahumara tribe is famous not only for their unrelenting long-distance running skills, but also for how they do it, in huarache sandals. The sandals are essentially home-made from strips of cut-up rubber tires.Why is it that, with all the advances in the manufacturing of footgear in developed countries, there has been no significant reduction of runner's injuries?New footwear is released several times a year, and with price tags that reflect the technology invested to find optimal solutions. There are microprocessors that analyze and adjust foot cushioning with every step.
Tags: foot, running, sandals rubber, running injuries

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